top of page
О нас 1.jpg
dance studio

О НАС

ИНДИВИДУАЛЬНЫЕ ЗАНЯТИЯ

F42A7057 1 (1).jpg
2024-02-26 23.40.01.jpg
DSC09015.jpg
  • Индив полностью подстроен под вас.

  • Вы сами выбираете дату, время, направление, тренера и даже музыку, если хотите.

  • Опытный тренер уделит все внимание только вам: поддержит, замотивирует и поможет быстрее достичь результата.


​Индивы - это лучший вариант
для тех, кто хочет:
→ начать cвой путь в танцах
→ подготовиться к выступлению
или к соревнованиям 
→ снять красивое видео/фото

Вы можете выбрать стиль:

Танцы с пилоном

🤸‍♀️ Акробатика на пилоне
👠 High heels
🩰 Barre
💃 Латина
🔥 Стрип / Frame up
🪑 Танец со стулом

Персональные тренировки - лучшее решение для быстрого роста и впечатляющих результатов

yoga
team
stretching
stretching

ЦЕНЫ

  • 1 час

    От 45 евро
  • 1 час

    От 75 евро

ТРЕНЕРА

JULIA

◾️An experienced choreographer with 10 years of teaching experience and over 25 years of dancing.

◾️Has experience in competitions and judging.

◾️Many successful dancers and coaches have trained under her guidance.

◾️A certified sexologist who helps people gain confidence in themselves.

◾️Training with Yulia boosts not only self-esteem but also your mood!

JULIA
Pole Exotic

LIZA GARDEN

◾️Has been practicing aerial acrobatics for over 15 years and teaching for more than 5 years.

◾️A participant in numerous competitions and aerial shows.

◾️Her achievements inspire students to reach higher and motivate them to improve

◾️Professional massage therapist. Really good at helping students recover from workouts and avoid injuries.

◾️Helps clients look younger and feel more energetic.

LIZA GARDEN
Pole Fitness

DIANA HARTEN

▪️ professional choreographer
▪️ multiple Pole Exotic competition winner (1st place)
▪️ participant of the popular TV show "TNT Dance"
▪️ Bold and unique creator of her own pole dance style

Screenshot 2024-09-04 at 16.03.09.png

DIANA HARTEN
Pole Exotic

LERA TEINO

◾️ Certified stretching coach.

◾️ 13 years of rhythmic gymnastics experience.

◾️ Ex-member of the national team and represented Estonia at World and European Championships.

◾️ Has been teaching stretching for over 5 years to both adults and children.

◾️ Qualified massage therapist with knowledge of body anatomy.

◾️ Passionate about sharing knowledge and creating a comfortable training atmosphere/

DSC08929_edited.jpg

LERA TEINO
Stretching

ULYANA

◼️ Dancing since the age of 4 — 15 years of passion and stage experience in ballroom dancing

◼️ Taught ballroom for over 5 years, and for the past 2 years has been empowering others through the art of High Heels

◼️ Creator of expressive choreography that blends precision, emotion, classic lines, and musical energy

◼️ Believes every dancer’s journey is a success on its own — every step, drop of sweat, and moment of self-expression deserves pride and gratitude

◼️ Inspires through personal example, helping students unlock their strength through dance and discover confidence in themselves

2025-05-28 19.31.29.jpg

ULYANA
High Heels│Strip│Jazz-Funk

VALERIA

◾️Over 12 years of dance experience.

◾️Trained in Pole Exotic and floor acrobatics.

◾️3 years of experience in facial massage and posture correction.

◾️Trained in lighting and video production.

◾️Believes it is important to be in harmony with her body.

◾️In her classes, you can unleash your emotions and energy.

DSC_0042 копия (1).JPG

VALERIA
Pole Exotic

ANGELINA

◾️8 years of experience in ballroom dancing, 5 years in rhythmic gymnastics, and 3 years of teaching.

◾️Winner of the Baltic Rhythmic Gymnastics Championship.

◾️Participated in Gymnafest.

◾️Has experience judging competitions.

◾️Teaches her students to balance efficiency and comfort.

◾️Angelina classes are about clear plan, a structured methodology, comfortable process and inspiring results.

IMG_1296.JPEG

ANGELINA
High Heels│Stretching

ELINA

◾️ Professional choreographer, graduate of Danceact College.

◾️ 25 years of dancing experience, over 6 years of teaching.

◾️ Prize winner of the «Aeroobika Kuninganna» competition.

◾️ Performed at «Jõulugala», corporate shows, and appeared in commercial video clips.

◾️ Her style is energetic and feminine.

◾️ Focuses on consistency, motivation and results.

DSC00285_edited.png

ELINA
Latin Heels

MILENA

◾️ Milena has been dancing since age of 6 — it’s not just her passion, it’s her calling.
◾️ With over a 10 years in the pole world and 3 years of teaching, she brings her expertise to every class.
◾️ A curator at Likafamily — the world’s largest online exotic pole dance school.
◾️ She’s a first-place winner at competitions, but her true pride lies in  victories of her students.
◾️ To Milena, every student is a unique. She doesn’t just teach you to dance — she helps you discover your style.
◾️ Her signature approach: strong technique paired with full freedom.

IMG_7095_edited.jpg

MILENA
Pole Exotic│Strip│Pole Fitness

HELENA NURMIK

◾️ Dancing since the age of 3 — from ballet to hip hop, street and high heels.

◾️ 3 years of teaching experience, supports every student.

◾️ Participant of major projects and competitions: Old Fashioned Show, Kuldne Karikas, Estonian Cheerleading Championships, TRT Dance Masters, J-Fest and more.

◾️ Creates a warm and friendly atmosphere in classes, where students feel confident and enjoy dancing.

◾️ Her style combines femininity, musicality and character, inspired by street culture.

IMG_2427.TIF

HELENA
High Heels

DARIA

◾️ Dancing fo 15 years — from classical choreography to high heels and exotic pole dance.

◾️ Owns international Pole Exotic diploma, trained by top coaches and choreographers.

◾️ Participant of masterclasses by leading stars of Exotic Pole and High Heels.

◾️ Very enthusiastic about technique, sensuality, and discipline.

◾️ Warm atmosphere and a personal approach — every student discovers her own style and confidence.

external-file_edited.jpg

DARIA
Pole Exotic

ALENA

◾️Professional Pole Fitness coach.

◾️Over 5 years of teaching experience.

◾️Studying movement psychology.

◾️Inspired by music, nature, and art, which is reflected in her teaching approach.

◾️Aims to motivate and support the growth of each student.

IMG_1900_edited_edited.jpg

ALYONA
Pole Fitness

KRISTIN

◾️ Dancing since childhood — from ballroom and hip-hop to contemporary and pole dance.

◾️ Performed at festivals and shows: Eesti Laul, I Land Sound, Inspiratsiooni Festival and private events.

◾️ Learned from Marlo Fisken — a legend in the pole community.

◾️ Holds a Master’s degree in Pedagogy — inspires students and explains with clarity and heart.

◾️ In her classes, she connects body, mind, and soul — teaching how to feel the music, emotions, and movement.

◾️ Kristin’s style is all about fluidity, natural grace, and emotional depth, where technique becomes the art of presence.

DSC00341_(2)_edited.jpg

KRISTIN
Pole Fitness

MARIANNA

◾️ Graduate of the Tallinn Ballet School (MUBA) and former dancer at the Estonian National Opera (Rahvusooper Estonia) from 2022 to 2024.

◾️ Candidate for Master of Sports in Rhythmic Gymnastics and choreographer in a gymnastics club.

◾️ Developing her skills in High Heels and Frame Up Strip styles, training with leading local and international coaches.

◾️ Combines classical ballet education with modern dance techniques, creating a harmony of precision and self-expression.

◾️Her classes are all about discipline through inspiration — a comfortable atmosphere, personal attention, and lots of positive energy.

IMG_4732.jpg

MARIANNA
Barre

NATALI SEIMAR

◾️Professional pole acrobatics coach with over 5 years of teaching experience.

◾️Has been dancing since the age of 3: ballet, gymnastics, contemporary, oriental, and ballroom dance styles.

◾️Performed at both local and international festivals and concerts.

◾️Educated in nutrition and sexology.

◼️Supports a step-by-step approach to training and believes you should only compare yourself to who you were in the past.

IMG_1773.TIF

NATALI SEIMAR
Pole Fitness

ELIISE PIIRLA

◾️Eliise has been practicing pole acrobatics for over 10 years.

◾️She has represented Estonia 4 times at the Pole Sports World Championships.

◾️A professional performer. She performs with aerial silks and pole dance.

◾️Has worked as a coach for over 7 years. Her classes are fun and full of laughter.

◾️She believes that anything is possible and helps everyone achieve flexibility and strength.

IMG_9607.JPEG

ELIISE
Pole Fitness│Stretching

NATALI KNYAZEVA

◾️Professional Pole coach since 2016.

◾️Multiple-time champion and prize winner in worldwide competitions.

◾️Performed at various sports events and shows.

◾️Regularly expands her knowledge by attending workshops, seminars, and trainings.

◾️Designs workouts to help each student achieve their goals while enjoying the process.

IMG_1774.TIF

NATALI KNYAZEVA

Pole Fitness│Stretching

Alisia has created DEESSE brand in early 2021 and from that moment on she worked hard every day on building the image and reputation of this brand.

 

As a result, Deesse  established itself as reliable and customer-oriented brand, and has become a beloved by many clients all over the world. It all started with a dance clothing store, but by gathering a strong team around her, Alisia was able to go beyond that. 

ALISIA

CEO & Co-founder

ЗАПИСЬ

Запланируйте услугу

1h of individual class 1on1 with instructor

Посмотрите календарь и запишитесь на удобные дату и время


bottom of page