🍾 Let’s celebrate at DEESSE Studio 🍾

Full-body stretching in a focus group. A former gymnast shares tips on how to achieve leg splits 😍

Suitable for those who already have some experience with high heels and are ready to move forward👠

Learn pole dance barefoot, with a focus on aerial tricks, strength and flexibility.

Tugev, graatsiline ja teadlik keha. Nutikas treeningviis, mis muudab Su saledamaks ja tugevamaks!

Klassikaline / Tervendav- / Spordi- / Aroomi-

Vähendab valu · Alandab turset · Kiirendab paranemist

Studio with or without poles

Get ready to conquer the pole with premium shoe rentals (size 37-40)

Get ready to hit the dance floor with premium knee pads rentals (sizes S-L)

Rent a big towel and refresh using our brand-new shower rooms

1h of individual pole dance class 1on1 with instructor in hall "HEAVEN" (suitable for pole dance)

1h of individual pole class with a friend (2-on-1) in hall "HEAVEN".

1h of individual reformer pilates class 1on1 with instructor

1h of individual reformer pilates class with friends (3-on-1).

Perfect for beginners who want to learn the basics of pole dancing in special pole dance shoes.

Mix of heels technique, feminine movement and sensuality performed wearing heels (or socks to start)

Level: advanced. Closed group.

High-energy dance style that blends the sharpness of jazz with the attitude of girly hip-hop.

Frame up Strip dancing basics are combined with acrobatic floorwork into a sensual choreography.

Latin American dance mix (chacha, rumba, samba, jive, salsa, bachata, kizomba, paso doble and more)

Dance Hall to share for individual practice. 1-8 people, no instructor.

Classical dance class for children