Reformer Pilates
Reformer Pilates is a "smart" workout on a special machine with springs and a sliding platform. It helps you strengthen your deep (hidden) muscles, improve posture, and receive a perfect body with no heavy impact on your joints.
Goal: to build strong deep core muscles, improve posture, increase flexibility, gain better body control or recover.
Result: a healthy and “lifted” body, easier movement, a younger look, and visible muscle tone after just a few sessions.
A great choice if you want great shape with a comfortable, joint-friendly workout!
* no jumps, low-impact, controlled movements.
For whom:
💡 Active people. Reformer is not a replacement for your favourite sport activity. It’s a powerful tool to improve your results. It’s the perfect addition for anyone who needs to improve body control, balance, joint mobility and wants to prevent injuries.
💡 Dancers. If you dance — please keep dancing. Nothing boosts your femininity better than that. BUT! You can double or even triple your results by adding Reformer training. Reformer is also great for people who do golf, padel, tennis, gym enthusiasts, runners, bikers etc).
💡 Joint issues & Recovery. Reformer is ideal for people with knee, hip, or joint issues, for those who a recovering after surgery and who have limited joint mobility. Reformer pilates is even used during physical rehabilitation.
Outfit:
Comfy clothes, but not too loose. Ideally, your body lines should be visible. This helps the coach guide your movements in the best way. Explore our sports wear collection here. And don't forget grip (non-slip) socks!
FOR WHOM:
💡 Active people. Reformer is not a replacement for your favourite sport activity. It’s a powerful tool to improve your results. It’s the perfect addition for anyone who needs to improve body control, balance, joint mobility and wants to prevent injuries.
💡 Dancers. If you dance — please keep dancing. Nothing boosts your femininity better than that. BUT! You can double or even triple your results by adding Reformer training. Reformer is also great for people who do golf, padel, tennis, gym enthusiasts, runners, bikers etc).
💡 Joint issues & Recovery. Reformer is ideal for people with knee, hip, or joint issues, for those who a recovering after surgery and who have limited joint mobility. Reformer pilates is even used during physical rehabilitation.
OUTFIT
Comfy clothes, but not too loose. Ideally, your body lines should be visible. This helps the coach guide your movements in the best way. Explore our sports wear collection here. And don't forget grip (non-slip) socks!
TRIAL CLASS
15
Try it once. Fall in love forever ♡
Valid for one month
This plan is limited to 1 purchase per person
REFORMER BRONZE (4 x 50 min)
99
1 reformer class = 24.8€
Valid for one month
BONUS: Dance & Stretch - 12€/class (instead of 17€)
REFORMER SILVER (8 x 50 min)
179
1 reformer class = 22.4€
Valid for one month
BONUS: Dance & Stretch - 12€/class (instead of 17€)
REFORMER GOLD (12 x 50 min)
249
1 reformer class = 20.8€
Valid for 2 months
BONUS: Dance & Stretch - 12€/class (instead of 17€)
Membership plans
Private classes
1h of individual reformer pilates class 1on1 with instructor
1 hr
From 50 eurot
1h of individual reformer pilates class with a friend (2-on-1).
1 hr
From 70 eurot
1h of individual reformer pilates class with friends (3-on-1).
1 hr
From 90 eurot
INSTRUCTORS
LEISSI
◾️ EKR Level 4 trainer qualification and a higher education degree in physical education ensure a professional and well-structured training approach.
◾️ Experience in show dance, street dance, tennis, and swimming brings variety, making workouts dynamic, effective, and engaging.
◾️ Individual attention in every session — each workout is tailored to your level, goals, and abilities.
◾️ A supportive atmosphere, trust, and motivation — with Leissi, it’s comfortable to start, grow, and confidently achieve your results.
LEISSI
Reformer Pilates
LERA TEINO
◾️ Certified stretching coach.
◾️ 13 years of rhythmic gymnastics experience.
◾️ Ex-member of the national team and represented Estonia at World and European Championships.
◾️ Has been teaching stretching for over 5 years to both adults and children.
◾️ Qualified massage therapist with knowledge of body anatomy.
◾️ Passionate about sharing knowledge and creating a comfortable training atmosphere/
LERA
Stretching | Reformer Pilates
LIKA TEINO
■ 11 years in rhythmic gymnastics — strong technical foundation and a natural sense of lines and movement aesthetics.
■ Sport has developed her discipline, responsibility, and attention to detail.
■ Focuses on clean technique and safe execution in every training session.
■ Individual approach to each student, considering their level and body особенностей.
■ Knows how to motivate and support in a gentle way, helping students reach their potential.
■ Balance of discipline and care: high standards for movement quality without pressure.
LIKA
Reformer Pilates
ALEKSANDRA
▪️ Strong athletic background: bikini fitness and marathon running — a balance between aesthetics and endurance.
▪️ Participated in the Bikini Fitness Championships.
▪️ Experience as a personal trainer — individual training plans based on each client’s abilities.
▪️ Certified Pilates instructor.
▪️ Focused on continuous growth in Reformer Pilates training.
▪️ Focus on technique and safety — every movement is controlled.
▪️ Quality over quantity — results come through precision and body awareness.
▪️ Training with Aleksandra is smart, effective, and without overload.
ALEKSANDRA
Reformer Pilates
ANGELINA
◾️8 years of experience in ballroom dancing, 5 years in rhythmic gymnastics, and 3 years of teaching.
◾️Winner of the Baltic Rhythmic Gymnastics Championship.
◾️Participated in Gymnafest.
◾️Has experience judging competitions.
◾️Teaches her students to balance efficiency and comfort.
◾️Angelina classes are about clear plan, a structured methodology, comfortable process and inspiring results.
