Kids Stretching & Acrobatics | Children's training

Stretch & Acro Kids

Stretching + Acrobatics is a class for children who want to become stronger, more flexible and learn exciting acrobatic skills. Classes combine stretching, strength exercises and floor acrobatics, helping children develop body control, coordination and confidence in movement.

The goal is not only to achieve the splits, but also to learn how to use flexibility actively and safely. Children gradually build the strength needed to hold positions, control their movements and learn more advanced acrobatic skills.

Coach: professional ballerina Nika. She combines academic ballet training with gymnastic precision to help children develop strength, flexibility and body control. Nika pays close attention to technique and each child’s individual progress, creating a supportive atmosphere where children can safely try new things.

Age: 7–14 years. No previous experience required!

Outfit:

Comfortable, stretchy clothing, such as leggings or shorts and a top or T-shirt. Socks are suitable for training. Hair should be tied back in a ponytail or bun, and clothing should allow children to move freely.

Why join?

During classes, children develop strength, active flexibility, coordination and balance. They learn not only to stretch, but also to hold their legs and positions using their own muscles, control their splits and use flexibility in movement. As they progress, children learn handstands, strength-based skills and more advanced floor acrobatics.

As a result, children become not only more flexible, but also stronger, more confident and better able to control their bodies. The physical foundation they build will also support them in dance, pole fitness and other sports.