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MEIST
PERSONAALTREENINGUD
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Personaaltreening on täielikult Sinu jaoks kohandatud.
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Saad ise valida kuupäeva, kellaaja, stiili, treeneri ja soovi korral isegi muusika.
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Kogenud treener keskendub ainult sinule – toetab, motiveerib ja aitab kiiremini tulemusi saavutada.
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Ideaalne viis alustada treeningutega, valmistuda esinemiseks, võistluseks või filmida ilus video.
Valida saab järgmiste stiilide vahel:
🤸♀️ Postiakrobaatika
🧘🏻♀️ Reformer Pilates
🩰 Barre
🪑 Toolitants
Personaaltreening – parim lahendus kiireks arenguks ja tõhusateks tulemusteks




HINNAKIRI
1 hr
From 49 eurot1 hr
From 49 eurot1 hr
From 75 eurot1 hr
From 75 eurot1 hr
From 50 eurot1 hr
From 70 eurot

Best Value
PERSONAL TRAINING PACK (COACH)
359
8h of training with a personal coach
Valid for 2 months

Best Value
PERSONAL TRAINING PACK (TOP COACH)
389
8h of personal training with top coach (Julia, Liza Garden, Milena)
Valid for 2 months
PACKAGES
Choose a package to get a best price 🤑
TREENERID
ULYANA
◼️ Dancing since the age of 4 — 15 years of passion and stage experience in ballroom dancing
◼️ Taught ballroom for over 5 years, and for the past 2 years has been empowering others through the art of High Heels
◼️ Creator of expressive choreography that blends precision, emotion, classic lines, and musical energy
◼️ Believes every dancer’s journey is a success on its own — every step, drop of sweat, and moment of self-expression deserves pride and gratitude
◼️ Inspires through personal example, helping students unlock their strength through dance and discover confidence in themselves

ULJANA
High Heels│Strip│Jazz-Funk
MILENA
◾️ Milena has been dancing since age of 6 — it’s not just her passion, it’s her calling.
◾️ With over a 10 years in the pole world and 3 years of teaching, she brings her expertise to every class.
◾️ A curator at Likafamily — the world’s largest online exotic pole dance school.
◾️ She’s a first-place winner at competitions, but her true pride lies in victories of her students.
◾️ To Milena, every student is a unique. She doesn’t just teach you to dance — she helps you discover your style.
◾️ Her signature approach: strong technique paired with full freedom.

MILENA
Pole Exotic│Strip│Pole Fitness
VALERIA
◾️Over 12 years of dance experience.
◾️Trained in Pole Exotic and floor acrobatics.
◾️3 years of experience in facial massage and posture correction.
◾️Trained in lighting and video production.
◾️Believes it is important to be in harmony with her body.
◾️In her classes, you can unleash your emotions and energy.
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VALERIA
Pole Exotic│Barre
ELINA
◾️ Professional choreographer, graduate of Danceact College.
◾️ 25 years of dancing experience, over 6 years of teaching.
◾️ Prize winner of the «Aeroobika Kuninganna» competition.
◾️ Performed at «Jõulugala», corporate shows, and appeared in commercial video clips.
◾️ Her style is energetic and feminine.
◾️ Focuses on consistency, motivation and results.

ELINA
Latin Heels
NATALI SEIMAR
◾️Professional pole acrobatics coach with over 5 years of teaching experience.
◾️Has been dancing since the age of 3: ballet, gymnastics, contemporary, oriental, and ballroom dance styles.
◾️Performed at both local and international festivals and concerts.
◾️Educated in nutrition and sexology.
◼️Supports a step-by-step approach to training and believes you should only compare yourself to who you were in the past.

NATALI SEIMAR
Pole Fitness
KRISTIN
◾️ Dancing since childhood — from ballroom and hip-hop to contemporary and pole dance.
◾️ Performed at festivals and shows: Eesti Laul, I Land Sound, Inspiratsiooni Festival and private events.
◾️ Learned from Marlo Fisken — a legend in the pole community.
◾️ Holds a Master’s degree in Pedagogy — inspires students and explains with clarity and heart.
◾️ In her classes, she connects body, mind, and soul — teaching how to feel the music, emotions, and movement.
◾️ Kristin’s style is all about fluidity, natural grace, and emotional depth, where technique becomes the art of presence.
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KRISTIN
Pole Fitness
NATALI KNYAZEVA
◾️Professional Pole coach since 2016.
◾️Multiple-time champion and prize winner in worldwide competitions.
◾️Performed at various sports events and shows.
◾️Regularly expands her knowledge by attending workshops, seminars, and trainings.
◾️Designs workouts to help each student achieve their goals while enjoying the process.

NATALI KNYAZEVA
Pole Fitness│Stretching
HELENA NURMIK
◾️ Dancing since the age of 3 — from ballet to hip hop, street and high heels.
◾️ 3 years of teaching experience, supports every student.
◾️ Participant of major projects and competitions: Old Fashioned Show, Kuldne Karikas, Estonian Cheerleading Championships, TRT Dance Masters, J-Fest and more.
◾️ Creates a warm and friendly atmosphere in classes, where students feel confident and enjoy dancing.
◾️ Her style combines femininity, musicality and character, inspired by street culture.

HELENA
High Heels
DARIA
◾️ Dancing fo 15 years — from classical choreography to high heels and exotic pole dance.
◾️ Owns international Pole Exotic diploma, trained by top coaches and choreographers.
◾️ Participant of masterclasses by leading stars of Exotic Pole and High Heels.
◾️ Very enthusiastic about technique, sensuality, and discipline.
◾️ Warm atmosphere and a personal approach — every student discovers her own style and confidence.

DARIA
Pole Exotic
ANASTASIA
◾️Dancing since the age of 5, with 5 years of teaching experience
◾️Teaches Jazz-Funk and High Heels, with experience working with children and teenagers
◾️Winner and prize holder of dance and cheerleading competitions (Estonian Championships, DIB Gala, Kuldne Karikas)
◾️Combines technique, musicality, and strong character to create a powerful vibe in class
◾️Teaches students to feel the dance, build confidence, and enjoy movement







