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MEIST
PERSONAALTREENINGUD
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Personaaltreening on täielikult Sinu jaoks kohandatud.
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Saad ise valida kuupäeva, kellaaja, stiili, treeneri ja soovi korral isegi muusika.
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Kogenud treener keskendub ainult sinule – toetab, motiveerib ja aitab kiiremini tulemusi saavutada.
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Ideaalne viis alustada treeningutega, valmistuda esinemiseks, võistluseks või filmida ilus video.
Valida saab järgmiste stiilide vahel:
🤸♀️ Postiakrobaatika
🩰 Barre
🪑 Toolitants
Personaaltreening – parim lahendus kiireks arenguks ja tõhusateks tulemusteks




HINNAKIRI
1 hr
From 45 eurot1 hr
From 75 eurot
TREENERID
JULIA
◾️An experienced choreographer with 10 years of teaching experience and over 25 years of dancing.
◾️Has experience in competitions and judging.
◾️Many successful dancers and coaches have trained under her guidance.
◾️A certified sexologist who helps people gain confidence in themselves.
◾️Training with Yulia boosts not only self-esteem but also your mood!

JULIA
Pole Exotic
LIZA GARDEN
◾️Has been practicing aerial acrobatics for over 15 years and teaching for more than 5 years.
◾️A participant in numerous competitions and aerial shows.
◾️Her achievements inspire students to reach higher and motivate them to improve
◾️Professional massage therapist. Really good at helping students recover from workouts and avoid injuries.
◾️Helps clients look younger and feel more energetic.

LIZA GARDEN
Pole Fitness
DIANA HARTEN
▪️ professional choreographer
▪️ multiple Pole Exotic competition winner (1st place)
▪️ participant of the popular TV show "TNT Dance"
▪️ Bold and unique creator of her own pole dance style

DIANA HARTEN
Pole Exotic
ULYANA
◼️ Dancing since the age of 4 — 15 years of passion and stage experience in ballroom dancing
◼️ Taught ballroom for over 5 years, and for the past 2 years has been empowering others through the art of High Heels
◼️ Creator of expressive choreography that blends precision, emotion, classic lines, and musical energy
◼️ Believes every dancer’s journey is a success on its own — every step, drop of sweat, and moment of self-expression deserves pride and gratitude
◼️ Inspires through personal example, helping students unlock their strength through dance and discover confidence in themselves

ULYANA
High Heels│Strip│Jazz-Funk
VALERIA
◾️Over 12 years of dance experience.
◾️Trained in Pole Exotic and floor acrobatics.
◾️3 years of experience in facial massage and posture correction.
◾️Trained in lighting and video production.
◾️Believes it is important to be in harmony with her body.
◾️In her classes, you can unleash your emotions and energy.
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VALERIA
Pole Exotic
ANGELINA
◾️8 years of experience in ballroom dancing, 5 years in rhythmic gymnastics, and 3 years of teaching.
◾️Winner of the Baltic Rhythmic Gymnastics Championship.
◾️Participated in Gymnafest.
◾️Has experience judging competitions.
◾️Teaches her students to balance efficiency and comfort.
◾️Angelina classes are about clear plan, a structured methodology, comfortable process and inspiring results.

ANGELINA
High Heels│Stretching
MILENA
◾️ Milena has been dancing since age of 6 — it’s not just her passion, it’s her calling.
◾️ With over a 10 years in the pole world and 3 years of teaching, she brings her expertise to every class.
◾️ A curator at Likafamily — the world’s largest online exotic pole dance school.
◾️ She’s a first-place winner at competitions, but her true pride lies in victories of her students.
◾️ To Milena, every student is a unique. She doesn’t just teach you to dance — she helps you discover your style.
◾️ Her signature approach: strong technique paired with full freedom.

MILENA
Pole Exotic│Strip│Pole Fitness
NATALI KNYAZEVA
◾️Professional Pole coach since 2016.
◾️Multiple-time champion and prize winner in worldwide competitions.
◾️Performed at various sports events and shows.
◾️Regularly expands her knowledge by attending workshops, seminars, and trainings.
◾️Designs workouts to help each student achieve their goals while enjoying the process.

NATALI KNYAZEVA
Pole Fitness│Stretching
ELINA
◾️ Professional choreographer, graduate of Danceact College.
◾️ 25 years of dancing experience, over 6 years of teaching.
◾️ Prize winner of the «Aeroobika Kuninganna» competition.
◾️ Performed at «Jõulugala», corporate shows, and appeared in commercial video clips.
◾️ Her style is energetic and feminine.
◾️ Focuses on consistency, motivation and results.

ELINA
Latin Heels
HELENA NURMIK
◾️ Dancing since the age of 3 — from ballet to hip hop, street and high heels.
◾️ 3 years of teaching experience, supports every student.
◾️ Participant of major projects and competitions: Old Fashioned Show, Kuldne Karikas, Estonian Cheerleading Championships, TRT Dance Masters, J-Fest and more.
◾️ Creates a warm and friendly atmosphere in classes, where students feel confident and enjoy dancing.
◾️ Her style combines femininity, musicality and character, inspired by street culture.

HELENA
High Heels
DARIA
◾️ Dancing fo 15 years — from classical choreography to high heels and exotic pole dance.
◾️ Owns international Pole Exotic diploma, trained by top coaches and choreographers.
◾️ Participant of masterclasses by leading stars of Exotic Pole and High Heels.
◾️ Very enthusiastic about technique, sensuality, and discipline.
◾️ Warm atmosphere and a personal approach — every student discovers her own style and confidence.

DARIA
Pole Exotic
ALENA
◾️Professional Pole Fitness coach.
◾️Over 5 years of teaching experience.
◾️Studying movement psychology.
◾️Inspired by music, nature, and art, which is reflected in her teaching approach.
◾️Aims to motivate and support the growth of each student.

ALYONA
Pole Fitness
KRISTIN
◾️ Dancing since childhood — from ballroom and hip-hop to contemporary and pole dance.
◾️ Performed at festivals and shows: Eesti Laul, I Land Sound, Inspiratsiooni Festival and private events.
◾️ Learned from Marlo Fisken — a legend in the pole community.
◾️ Holds a Master’s degree in Pedagogy — inspires students and explains with clarity and heart.
◾️ In her classes, she connects body, mind, and soul — teaching how to feel the music, emotions, and movement.
◾️ Kristin’s style is all about fluidity, natural grace, and emotional depth, where technique becomes the art of presence.
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KRISTIN
Pole Fitness
NATALI SEIMAR
◾️Professional pole acrobatics coach with over 5 years of teaching experience.
◾️Has been dancing since the age of 3: ballet, gymnastics, contemporary, oriental, and ballroom dance styles.
◾️Performed at both local and international festivals and concerts.
◾️Educated in nutrition and sexology.
◼️Supports a step-by-step approach to training and believes you should only compare yourself to who you were in the past.

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